Financial Health & Positive Psychology Workshop

A transformative workshop designed to strengthen both financial skills and mindset, helping participants build a healthier, more confident, and empowered relationship with money with Dr. Sophie Jablonski and Minna Schmidt

Financial wellbeing is not only about numbers, it is about mindset, confidence, and the ability to make informed decisions for your future.

What the workshop offers

In this interactive, in-person experience led by Minna Schmidt and Dr. Sophie Jablonski, participants will:

• Reframe money management as an act of self-care

• Build confidence and resilience for financial transitions in life

• Understand the core principles of financial health and how to apply them in practice

• Explore positive psychology tools to unlock new perspectives on money

• Challenge limiting beliefs and build empowering financial habits

The workshop combines expert insights, group discussions, and hands-on exercises in a dynamic and supportive environment.

Why it matters

True wellbeing includes financial wellbeing.

Yet many people delay financial decisions or lack confidence in managing their financial future. This is particularly relevant in contexts where structural inequalities persist.

By focusing on what can be influenced, mindset, strategy, and confidence, this workshop empowers participants to take meaningful action towards greater stability, freedom, and resilience.

Target audience

This workshop is designed for individuals who want to actively improve their financial wellbeing, including:

• Women at any stage of their career or life transitions

• Young professionals seeking to build strong financial foundations

• Individuals returning to work after a career break

• Professionals experiencing financial uncertainty or change

• Anyone interested in personal development, mindset growth, and positive psychology

• Participants who want to feel more confident, informed, and in control of their financial decisions

No prior financial expertise is required, only curiosity and a willingness to grow.

Programm

13:00 - 13:15
Welcome and Introductions

13:15 - 14:00
Life Transitions, Financial Self-Care & Resilience

14:00 - 15:30
Take Charge of your Finances : Stes to Financial Health

15:30 - 16:00
Coffee Break

16:00 - 17:00
Action Plan : Your Path to Financial Wellbeing

17:00
Q&A and Closing Remarks

The session will conclude with an aperitif :)

Pricing

• Members: CHF 250.–

• Non-members: CHF 500.–

Dr. Sophie Jablonski

Certified Life Coach and Positive Psychology Practitioner, supporting senior women in STEM and finance to build fulfilment across their professional, personal, and financial lives. She is CEO & Founder of Dr Sophie Coaching and Co-founder of Flourish Financially.

She brings over 20 years of international experience in renewable energy and sustainable finance, with roles at EY Paris, the World Bank, and the European Investment Bank, and holds a Ph.D. in Renewable Energy Policy as well as degrees from INSEAD and Cambridge University. She is also a mentor, speaker, and guest lecturer at the University of Cambridge.

Minna Schmidt

Financial Coach and Certified Financial Advisor (IAF), helping women build financial confidence, security, and long-term freedom.

She is Co-founder of Flourish Financially and a speaker and workshop leader on financial empowerment, investing, and personal finance, having partnered with more than 20 organisations.

She brings 15 years of experience in financial consulting and asset management at McKinsey & Company and BlackRock, and holds an MBA from INSEAD and an MSc in Economics. Based in Switzerland, she is passionate about making financial literacy accessible to all.